Performance is influenced as much by recovery and hormonal balance as by training itself. Our Ashwagandha formula is built for those who understand that strength requires stress regulation, quality sleep, and resilience throughout the day.
We don’t rely on vague claims, adaptogen buzzwords, or proprietary blends.
We use clinically researched ingredients chosen for measurable physiological benefits.
Our formulation prioritizes substances validated in human studies, not suggested through trends. Every ingredient is selected based on its ability to support recovery, cognitive function, and stress response without artificially overstimulating the nervous system.
The formula features:
Ashwagandha extract standardized for concentration and potency
Magnesium L-Threonate for neurological absorption and calming support
Omega-3 fatty acids for inflammation reduction and cognitive stability
B-vitamin complex to support neurotransmitter balance and energy metabolism
These ingredients function synergistically to help regulate cortisol, improve sleep quality, and enhance sustainable stamina.
We publish every dosage so you know exactly what your body receives — nothing hidden, nothing inflated.
Standardized Extracts, Not Generic Powders
We use clinically standardized ashwagandha rather than raw herb powder to ensure a reliable concentration of active compounds.
Magnesium L-Threonate for Cognitive Recovery
Unlike common oxide or citrate forms, L-Threonate is designed for neurological support, helping the brain down-regulate tension instead of merely relaxing muscles.
B-Vitamin Cofactors for Nervous System Integrity
Stress demands energy. B-vitamins support neurotransmitter function, making adaptogens more effective and enabling balanced daytime performance.
Omega-3 Integration for Endurance Support
Research continues to demonstrate omega-3’s role in inflammation, mood stability, and cardiovascular support during consistent training.
Together, these mechanisms support the biological infrastructure behind performance — stress tolerance, cognitive recovery, and regulated sleep.
Individuals facing stress from training, work, or lack of sleep
Athletes seeking hormonal support to maximize recovery and performance
Professionals wanting calm focus without harsh stimulants or sedatives
Men and women who train regularly and want a supplement that supports more than muscle growth
This is for people who value data, not slogans.
Stress regulation through cortisol balancing
Clinically standardized ashwagandha supports cortisol control to reduce tension without sedation.
Improved sleep quality and nighttime recovery
Magnesium L-Threonate and calming B-vitamins promote deeper sleep, where muscular repair is most active.
Cognitive clarity without stimulation
Magnesium L-Threonate and omega-3 support brain performance without caffeine or fatigue rebound.
Endurance through neurological and hormonal balance
Stress hormones and inflammation affect stamina. Our ingredients directly support the systems that maintain endurance.
Non-Sedative | Non-Hormonal | Third-Party Tested | Manufactured in the USA
| Goal | Timing | Best Practice |
|---|---|---|
| Sleep & Recovery | Evening | Take 30–60 minutes before bed |
| Calm Focus & Mood | Daytime | Take after a meal |
| Athletic Stress Support | Training Cycles | Pair with protein recovery and hydration for daily use |
Consistent use offers cumulative adaptation—not immediate overstimulation.
Adaptation requires repetition.
To support long-term hormonal and neurological balance, Health-Grail Subscribers save 12% and receive:
Access to evidence-based stress and sleep protocols
Educational breakdowns on ingredient science
Community pricing and early access to new formulation drops
Selecting “Subscribe & Save 12%” is for those building a reliable recovery routine, not searching for quick fixes.
Join the Health-Grail Performance Community for:
Ingredient education led by formulation consultants
Sleep optimization strategies for athletes and professionals
Research-supported lifestyle tools for stress reduction and stamina
Membership is free. Knowledge is part of recovery.
Clinically researched ingredients only
No proprietary blends
No sedatives or synthetic relaxation agents
Third-party verified quality
Full disclosure of dosages
Designed for evidence-based performance improvement
We equip the body to adapt instead of forcing it to shut down.
Ingredients: Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit), pullulan capsules.
Manufacturer Country: USA
Amount: 60 caps
Gross Weight: 0.25lb (113g)
Suggested Use: Take one (1) capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Vendor: Health Grail
Type: Mood Support
