Vitamin D3 2,000 IU

It is an oil-based softgel supplement providing 50 micrograms, or 2,000 IU, of vitamin D3 as cholecalciferol per labeled serving.

The current Supplement Facts panel defines one serving as one softgel.

Each bottle contains 100 softgels and provides 100 labeled servings.

Yes. One microgram of vitamin D equals 40 IU, so 50 micrograms equals 2,000 IU.

The U.S. Daily Value for vitamin D is 20 micrograms, or 800 IU. A 50-microgram serving therefore provides 250% of the Daily Value.

Vitamin D supports calcium absorption, normal bone mineralization, neuromuscular function, and immune-system function.

Adequate vitamin D supports calcium absorption and normal bone mineralization. Supplementation alone does not guarantee increased bone density or prevent every fracture.

Vitamin D is involved in normal muscle and neuromuscular function, but supplementation studies have produced inconsistent results for muscle strength, power, and physical performance.

Vitamin D participates in normal immune function. The product should not be described as preventing infection or creating stronger-than- normal immunity.

Low vitamin D levels have been associated with depression in observational research, but clinical trials have not shown that vitamin D supplements reliably prevent or treat depression.

No. This dietary supplement is not intended to diagnose or treat seasonal affective disorder, major depression, or another mental-health condition.

Vitamin D is not caffeine and does not create an immediate stimulant effect. Correcting a deficiency may affect symptoms in some people, but this product should not promise instant or guaranteed energy.

The finished product has not been shown to increase strength, endurance, workout recovery, speed, power, or training adaptation.

No. Individual needs vary according to diet, sun exposure, age, absorption, health conditions, medication use, and vitamin D status.

A blood test measuring serum 25-hydroxyvitamin D, or 25(OH)D, is the primary laboratory method used to assess vitamin D status.

The serving provides more than the adult RDA and 250% of the Daily Value, but “high potency” does not mean that it is the correct dose for every person.

One softgel is below the adult upper intake level of 4,000 IU daily. However, the upper limit includes every dietary, supplemental, and medicinal vitamin D source combined.

Yes. Excessive supplemental vitamin D can cause high blood calcium, nausea, weakness, excessive thirst, frequent urination, kidney stones, kidney failure, soft-tissue calcification, and abnormal heart rhythms.

Follow the directions printed on the physical bottle. Vitamin D is fat soluble, and taking it with food containing fat can enhance absorption, although some absorption occurs without a meal.

The formula is delivered with soybean and corn oils, but the finished product does not provide a clinical bioavailability study proving maximum, superior, or rapid absorption.

Follow the physical product label and individualized professional guidance. Daily use should account for every other source of vitamin D.

Check the multivitamin’s vitamin D amount and calculate the combined daily intake before using both products.

Vitamin D supports calcium absorption, but combined supplementation is not appropriate for everyone. Excessive calcium and vitamin D can increase hypercalcemia or kidney-stone concerns.

Potential concerns include orlistat, certain statins, corticosteroids, and thiazide diuretics. Review ongoing medication with a physician or pharmacist.

Kidney disease can affect vitamin D metabolism and calcium balance. Use should be directed and monitored by the treating healthcare team.

People with hypercalcemia or hyperparathyroidism should not begin vitamin D supplementation without direct medical guidance.

Pregnancy and breastfeeding vitamin D needs should be reviewed with a prenatal healthcare professional, particularly when using a prenatal vitamin or another vitamin D product.

Children have age-specific vitamin D requirements and upper limits. Use this adult softgel for a child only when directed by a qualified pediatric healthcare professional.

No. The current softgel contains gelatin and should not be described as vegetarian or vegan.

Yes. Soybean oil is listed in the other-ingredients panel.

Yes. Corn oil is listed as an ingredient in the current softgel formula.

The current label identifies the vitamin as cholecalciferol but does not disclose its original raw-material source.

A third-party-testing claim should be supported by current finished-product documentation covering identity, potency, purity, and relevant contaminant specifications.

Use a non-GMO claim only when current supplier or finished-product documentation verifies the vitamin source, soybean oil, corn oil, and complete formula.

No. Vitamin D supplements should complement—not replace—balanced nutrition, appropriate outdoor activity, sun-safety practices, resistance exercise, and medical care.